Maria ZornNov 10, 20232 minOur 2023 Holiday Gift Guide!Stuck on what to gift the fellow Pilates-lovers in your life? We've got you covered! From props, to apparel, to class packages, we've...
Maria ZornNov 10, 20232 min5 Pilates Exercises to Do While TravelingThe holiday season has officially begun, and with it, our busiest travel months of the year! We know how challenging it can be to stick...
Emily PetrieOct 24, 20232 minWhy We're Shifting to 50 Minute Sessions Starting November 1st we are switching our class duration from 55 minutes to 50 minutes. I know, I know - another change! But this one is...
Maria ZornOct 17, 20231 minPilates for Osteoporosis October 20th is World Osteoporosis Day, so we want to take a moment to discuss this condition and how Pilates can be of benefit!...